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	<title>Eat Smart Recipe Blog</title>
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		<title>Savory Italian Vegetable Salad</title>
		<link>http://eatsmartrecipes.net/savory-italian-vegetable-salad/</link>
		<comments>http://eatsmartrecipes.net/savory-italian-vegetable-salad/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=90</guid>
		<description><![CDATA[There&#8217;s nothing like a fresh chilled veggie salad in the dog days of summer. Give this deliciously easy recipe a try!
Serves: 10. Serving Size 1 cup.
Prep Time 45 minutes; Chill Time: 2-4 hours.
Ingredients
10 oz. rotini pasta
12 oz. bag Eat Smart® vegetables (any blend)
1 (8 oz.) bottle light Italian dressing
1 medium tomato, chopped
2 sliced green onions
1/2 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Broccoli and Cauliflower Stuffed Potato Skins with Sun-dried Tomatoes</title>
		<link>http://eatsmartrecipes.net/broccoli-and-cauliflower-stuffed-potato-skins-with-sun-dried-tomatoes/</link>
		<comments>http://eatsmartrecipes.net/broccoli-and-cauliflower-stuffed-potato-skins-with-sun-dried-tomatoes/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=21</guid>
		<description><![CDATA[Check out this delicious spin on stuffed potato skins, perfect for gameday!

Yield
Makes approximately 20 skins
Ingredients
2 pounds (about 10-12) small yellow new potatoes
1 Tablespoon olive oil
1 cup Eat SmartÂ® Broccoli Florets
1 cup Eat SmartÂ® Cauliflower Florets
Â½ cup sour cream
1 cup grated Monterey jack cheese
1 teaspoon salt
Â½ cup sun-dried tomatoes (in oil), drained and finely chopped
1 teaspoon [...]]]></description>
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		<title>Mini Broccoli Quiche with Ham and Swiss Cheese</title>
		<link>http://eatsmartrecipes.net/mini-broccoli-quiche-with-ham-and-swiss-cheese/</link>
		<comments>http://eatsmartrecipes.net/mini-broccoli-quiche-with-ham-and-swiss-cheese/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:35:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Featured Recipes]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=17</guid>
		<description><![CDATA[These mini-quiche make a great (and delicious) addition to any dinner or party.

Yield
Makes 24 mini quiche
Ingredients
1 (12 oz) bag Eat SmartÂ® Broccoli Florets
2 sheets frozen Puff pastry, thawed
1 Â¼ cup grated Swiss cheese
1 cup diced ham
Â½ cup diced red bell pepper
3 eggs
1 cup sour cream
2 tablespoons milk
Â¾ teaspoon salt
1/8 teaspoon black pepper
Directions

Preheat oven to 400Â°.
Lightly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken and Broccoli Salad Wrap</title>
		<link>http://eatsmartrecipes.net/chicken-and-broccoli-salad-wrap/</link>
		<comments>http://eatsmartrecipes.net/chicken-and-broccoli-salad-wrap/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Featured Recipes]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=15</guid>
		<description><![CDATA[Enjoy a fresh, bistro-style wrap, at a fraction of the cost. It&#8217;s easy on your waist and your wallet!

Yield
Makes 8 wraps, or 32 appetizer size
Ingredients
1 (12 oz) jar Roasted red peppers
8 oz cream cheese, softened
2 Tablespoons minced chives
1 (34 oz bag) Eat SmartÂ® Broccoli Salad
2-3 cups shredded cooked chicken (use a store-bought roast chicken)
8 Tomato [...]]]></description>
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