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	<title>Eat Smart Recipe Blog</title>
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		<title>Hearty Vegetable Medley Chowder</title>
		<link>http://eatsmartrecipes.net/hearty-vegetable-medley-chowder/</link>
		<comments>http://eatsmartrecipes.net/hearty-vegetable-medley-chowder/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 16:03:01 +0000</pubDate>
		<dc:creator>eatsmartadmin</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://eatsmartrecipes.net/?p=181</guid>
		<description><![CDATA[As the days get shorter and weather is cooler, this chowder recipe is hearty yet healthy! Serves: 6. Serving Size 1 cup. Prep Time 8 minutes; Cook Time: 10 minutes Ingredients 12 oz Eat Smart Vegetable Medley 2 cans cream of potato soup 1 ½ cups milk ¼ tsp garlic powder Salt and freshly ground [...]]]></description>
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		<title>Savory Roasted Brussels Sprouts Salad</title>
		<link>http://eatsmartrecipes.net/savory-roasted-brussels-sprouts-salad/</link>
		<comments>http://eatsmartrecipes.net/savory-roasted-brussels-sprouts-salad/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:21:23 +0000</pubDate>
		<dc:creator>eatsmartadmin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>

		<guid isPermaLink="false">http://eatsmartrecipes.net/?p=174</guid>
		<description><![CDATA[Finally, a Brussels Sprouts recipe even kids will eat. A bright and flavorful dish. Serves: 8  Serving Size 1/2  cup. Prep Time 10 minutes  Cook Time: 15 minutes. Chill Time: 5 minutes. Ingredients 4 cups quartered Brussels sprouts 1 red onion, sliced 1/3 cup olive oil Salt and freshly ground pepper to taste 1/4 cup raisins 1/4 cup toasted [...]]]></description>
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		<title>Pork Tenderloin with Brussels Sprouts and Apricot Balsamic Reduction</title>
		<link>http://eatsmartrecipes.net/pork-tenderloin-with-brussels-sprouts-and-apricot-balsamic-reduction/</link>
		<comments>http://eatsmartrecipes.net/pork-tenderloin-with-brussels-sprouts-and-apricot-balsamic-reduction/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 20:48:13 +0000</pubDate>
		<dc:creator>eatsmartadmin</dc:creator>
				<category><![CDATA[Entrees]]></category>

		<guid isPermaLink="false">http://eatsmartrecipes.net/?p=143</guid>
		<description><![CDATA[A beautiful, flavorful pairing of fresh Brussels Sprouts and Pork Tenderloin. This entrée is dinner party ready Serves: 4-6. Serving Size 1 cup. Prep Time 20 minutes; Cook Time: 50 minutes. Ingredients 12-16oz, Eat Smart Brussels Sprouts, Halved 2, 8-12oz Pork Tenderloins 1 1/2 tbsp Olive Oil 1 tsp Olive Oil 2 tbsp Shallots, Minced [...]]]></description>
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		<title>Savory Italian Vegetable Salad</title>
		<link>http://eatsmartrecipes.net/savory-italian-vegetable-salad/</link>
		<comments>http://eatsmartrecipes.net/savory-italian-vegetable-salad/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=90</guid>
		<description><![CDATA[There&#8217;s nothing like a fresh chilled veggie salad in the dog days of summer. Give this deliciously easy recipe a try! Serves: 10. Serving Size 1 cup. Prep Time 45 minutes; Chill Time: 2-4 hours. Ingredients 10 oz. rotini pasta 12 oz. bag Eat Smart® vegetables (any blend) 1 (8 oz.) bottle light Italian dressing [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Broccoli and Cauliflower Stuffed Potato Skins with Sun-dried Tomatoes</title>
		<link>http://eatsmartrecipes.net/broccoli-and-cauliflower-stuffed-potato-skins-with-sun-dried-tomatoes/</link>
		<comments>http://eatsmartrecipes.net/broccoli-and-cauliflower-stuffed-potato-skins-with-sun-dried-tomatoes/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:08:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=21</guid>
		<description><![CDATA[Check out this delicious spin on stuffed potato skins, perfect for gameday! Yield Makes approximately 20 skins Ingredients 2 pounds (about 10-12) small yellow new potatoes 1 Tablespoon olive oil 1 cup Eat SmartÂ® Broccoli Florets 1 cup Eat SmartÂ® Cauliflower Florets Â½ cup sour cream 1 cup grated Monterey jack cheese 1 teaspoon salt [...]]]></description>
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		<title>Mini Broccoli Quiche with Ham and Swiss Cheese</title>
		<link>http://eatsmartrecipes.net/mini-broccoli-quiche-with-ham-and-swiss-cheese/</link>
		<comments>http://eatsmartrecipes.net/mini-broccoli-quiche-with-ham-and-swiss-cheese/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:35:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Featured Recipes]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=17</guid>
		<description><![CDATA[These mini-quiche make a great (and delicious) addition to any dinner or party. Yield Makes 24 mini quiche Ingredients 1 (12 oz) bag Eat SmartÂ® Broccoli Florets 2 sheets frozen Puff pastry, thawed 1 Â¼ cup grated Swiss cheese 1 cup diced ham Â½ cup diced red bell pepper 3 eggs 1 cup sour cream [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chicken and Broccoli Salad Wrap</title>
		<link>http://eatsmartrecipes.net/chicken-and-broccoli-salad-wrap/</link>
		<comments>http://eatsmartrecipes.net/chicken-and-broccoli-salad-wrap/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Featured Recipes]]></category>

		<guid isPermaLink="false">http://eatsmartblog.vitaminisgood.com/?p=15</guid>
		<description><![CDATA[Enjoy a fresh, bistro-style wrap, at a fraction of the cost. It&#8217;s easy on your waist and your wallet! Yield Makes 8 wraps, or 32 appetizer size Ingredients 1 (12 oz) jar Roasted red peppers 8 oz cream cheese, softened 2 Tablespoons minced chives 1 (34 oz bag) Eat SmartÂ® Broccoli Salad 2-3 cups shredded [...]]]></description>
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		<slash:comments>5</slash:comments>
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